There are times in life when we cannot do it alone.
I offer professional individual, couples and family therapy with a strong listening presence and calm demeanor.
PRACTICING ONLINE FROM VANCOUVER ISLAND TO WHEREVER YOU ARE.
Welcome.
It takes courage for you to be here. I’m Bretta, a registered clinical counsellor based on Vancouver Island.
It is normal and natural to need support at different times in your life. Reaching out for support can be the change that makes a tangible difference in your life.
As you work toward your desired life, you’ll be guided through self-compassion and body wisdom.
My approach is kind and understanding, solution-based and emotionally-focused. Somatic work will encourage growth for positive change. I am a compassionate counsellor and a safe space for you to share and express your thoughts and emotions freely. I believe that everyone has the resources in them to make a change. Our goal is to explore and uncover them together gently.
Counselling Services:
Anxiety, Depression, Stress
Grief, Loss, Suicide
Abuse (emotional, physical, sexual)
Trauma
Relationships (separation, divorce, parental)
Menopause
Life Transitions
We’ll design a life you love
BASED ON MY GUIDING PRINCIPLES
Meeting you where you are at
Connection and Support
Empathetic Approach
Building Self Trust
"Embrace the power of compassionate healing. In this space, your journey is met with empathy, understanding, and unwavering support. Together, we navigate the complexities of the human experience, working together toward healing and growth. We embark on a journey of self-discovery, resilience, and profound healing through compassion. You are not alone – in this sanctuary of empathy, your story is honoured, your voice is heard, and your healing is our shared purpose."
Book an appointment
If you feel encouraged after reading what I shared, please reach out and book a free 15-minute consultation. It gives us an opportunity to meet and determine if we are a good fit to work together. If we meet and it does not feel like a “fit” no hard feelings!